Farmed Atlantic salmon is a safe and healthy choice
Atlantic salmon is safe to eat.
Scientific studies and government agencies indicate that the trace amounts of PCBs
(polychlorinated biphenyls) found in both farmed and wild salmon are similar to the amounts in everyday foods like beef, chicken, pork, eggs and butter, and are well within acceptable
limits.
Atlantic salmon is lower in saturated fat than other proteins.
A 100g serving of Farmed Atlantic salmon contains 23%
of your daily-recommended saturated fat intake.
Farmed Atlantic salmon is a source of vitamins and minerals
| VITAMIN | BENEFIT |
| A | Aids normal bone and tooth development and maintaining the health of the skin and membranes |
| B | Factor in energy metabolism and tissue formation |
| D | Factor in the formation and maintenance of bones and teeth and enhances calcium and phosphorus absorption and utilization |
| Niacin | Aids in normal growth and development as well as being a factor in energy metabolism and tissue formation |
| MINERAL | BENEFIT |
| Iodine | Factor in the normal function of the thyroid gland |
| Iron | Factor in red blood cell formation |
| Zinc | Factor in energy metabolism and tissue formation |
| Phosphorus | Factor in the formation and maintenance of bones and teeth |
The United Nations Food and Agriculture Organization estimates that by 2030 more than half of the fish consumed by the world's population will be produced by farms through sustainable aquaculture practices.